Showing posts with label dangers of smoking. Show all posts
Showing posts with label dangers of smoking. Show all posts

Friday, March 5, 2010

Quit Smoking Cigarettes Before Your Body Quits On You

Quit Smoking Cigarettes. Find Out Why You Should and How You Can Do It.
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NicoDerm CQ Nicotine Patch
Most smokers are aware that smoking is bad and and many of them would, if they could, want to give up the habit. However, quitting cigarettes is easier said than done. We have to understand that cigarette smoking is more than a habit. It is an addiction. An addiction to nicotine. Therefore all those who want to give up smoking,need all the help they can get to overcome the addiction. Smokers need understanding, love and support in order to win their battle against the killer puff.

Sample Customer Reviews:
"Generic brands didn't work for me. I was just a little
over a pack a day smoker for 15 years. This does itch at first once applied, which is normal, and works perfectly throughout the day. You should take this off about an hour or so before going to bed. If you sleep w the patch on, you will have vivid dreams and stir all night. I've been wearing these for the past two months and probably smoked 10 cigarettes total just due to not wearing the patch
that particular day while out w friends (bars). LOVE this product!! My habit used to cost $200+\month!! Happy that I'm on my way to saving some money by quitting. A++"

"Kidding aside, the patch works it releases the drug and kills the edge and the grumpiness. Now you need to be committed and perhaps modify a bit your daily routines. I have been feeling great and the benefits of not smoking are almost immediate."

Quit Smoking Cigarettes For A Healthier Lifestyle For You And Your Loved Ones.

Quit Smoking Cigarettes: Why Smoke Cigarettes When It Kills?


Why Don't People Quit Smoking Cigarettes Knowing That It Kills?

Many smokers suffer from lung cancer. Others suffer from associated heart diseases and all kinds of other medical problems. They complain about difficulty in climbing up steps, breathing, being prone to catching colds and all manner of aches and pains. Why don't they just give up? Its because they are addicted. Each puff gives them a "high" while pulling a bit of their lives with it.

Quit Smoking: 5 Early Healing Benefits Of Quitting Cigarettes

  1. A decrease in blood pressure and a drop in pulse rate.
  2. Increase in body temperature which can be felt in the hands and feet.
  3. Normalization of carbon dioxide levels and increase in oxygen.
  4. Lower risk of heart attack.
  5. Improvement of taste buds as the process of nerve endings re-growth begins being added to the ability to smell better.
Quit Smoking Cigarettes: There is a Simple And Safe Way

Perhaps, you are thinking that pills, sprays, gum or patches are not for you. And you certainly do not want to put yourself through another agonizing quit smoking attempt.

All is not lost yet. Be fair to yourself. Do not give up. In fact, never give up as what you are trying to do is worth all the effort and the payoff is but a matter of time.

What is the option? Just learn how to stop smoking and you will never want to smoke again. Sounds too easy? Read on about quit smoking aids that simply works.
Additionally, those who use the aids do not have to suffer from:

  • a sense of loss as they will not miss smoking at all!
  • Hunger
  • Uncontrollable eating binges and there will be no weight gain!
  • any anxiety on quiting
Further they do not have to:
  • Motivate themselves every day
  • Prepare a "smokers diary"
  • draw up an action plan or do any preparation work!
  • set a "quit date" to get nervous about
  • avoid social occassions
  • do "breathing exercises" to overcome cravings
  • take any medicines, gums or use any nicotine replacement products
  • possess any so-called will-power"
  • drink water every 10 minutes to beat cravings!
Quit Smoking Cigarettes: Find Answers To The Basic Questions

Do You Know:

  • the single biggest reason why most smokers never quit and how you can overcome this problem with ease?
  • that you actually hate smoking and always have
  • why smoking is not a habit as you have always been lead to believe.
Many of us fail in our attempts to stop smoking because we have either ignored or have not given due attention to the essential first step. What is it? Those of us who smoke need to save ourselves from further damaging our health. Do yourself and those you love a favour, please quit smoking cigarettes.



To view more Quit Smoking aids please visit this site.