Bruxism, TMJ (temporomandibular joint disorder) or Teeth Clenching and Grinding. Different terms but the underlying or root cause is common. The damage caused by bruxism can be serious. Excessive grinding and clenching of the teeth can be very painful as well as damaging. What are the common causes associated to the condition? It includes premature failure of dental restorations, breakage of teeth and gum line recession.
Do mouth guards help manage bruxism? They seem to offer some relief. Mouth guards offer a temporary solution especially if the condition is stress related. But not any over the counter mouth, dental or night guard will do. Mouth guards that do what they are supposed to do are those that have proven to be the best fitting. The wearer must be comfortable with the mouth guards. As compared to a sports mouth guard, the day/night bruxism/clench/grind guard as they are known, are meant to be to be both a comfortable and a protective device for people who grind and clench their teeth.
Be wary of cheap and low quality mouth guards. You will not be comfortable wearing them as they will be ill-fitting. You will find that you have trouble just trying to keep them on. The good but inexpensive ones fit well and stray on throughout the night. Compared to the custom made expensive mouth guards which may cost about $500, top of the range mouth guards are more affordable and offer a better option.
Top of the range mouth guards come with clear and easy to follow instructions. Follow the instructions for a good and comfortable fit. Mouth guards are certainly worth a try if you have a teeth grinding and clenching problem. If you are concerned that your problem is very serious, consult a medical professional.
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