Best Way To Quit Smoking: Use The Easy Quit Smoking System

Is there a best way to quit smoking?Yes, there is but you have to find out what works best for you. Many ex-smokers believe that the best way to quit smoking is to use the easy quit smoking system. Why? Because with the easy quit smoking system, you will learn that the best way to quit smoking is to know how to quit smoking. Further, many have found that the easy quit smoking system is the best way to quit smoking due to there being no sense of loss or deprivation. Therefore, they are free of the demon that draws people away from their resolve to quit smoking - their desperate craving for nicotine.

More reasons why the easy quit smoking system is the best way to quit smoking. Many of those who quit smoking, find that they get more hungry more often. This leads to weight gain and its associated problems.

With the easy quit smoking system you will not have to "psyche" yourself up everyday and neither will you have to work according to a schedule. It is the best way to quit smoking because you can do it without drugs, any form of breathing exercise or even hypnosis. To quit smoking, you have to overcome the denial mode. Smoking does not give pleasure. That is just a smoke screen. What is the reality? The following article may help you come to terms with why you have to quit smoking:

Smoking Causes Mouth Cancer - 8 Smoke Signals

Quit Smoking Warnings
To deter people from smoking, cigarette packs carry a warning that smoking is hazardous to health. Obviously that has not achieved the objective as the number of smokers keeps on increasing. There is now a suggestion, surprisingly from smokers, that the warning be also printed on each cigarette. Perhaps, it is now time to consider printing actual pictures of victims of lung, heart and other diseases linked directly to or associated with smoking. The faces of the victims can be blanked out to protect privacy. Another option would be to print pictures of diseased organs due to smoking. Grotesque? Yes, but the message may be conveyed more effectively.

Signs Of Mouth Cancer
It is well known that smoking causes lung cancer. Now there is growing evidence that it also causes mouth or oral cancer. In the United States alone, 30,000 new cases of mouth cancer are reported each year. Many, unfortunately, will die from it. Mouth cancer includes cancer of the lips, mouth, tongue, gums and salivary glands. Though it is easy to detect as it can be seen and felt, it is usually passed off as some other less harmful condition. It is easy to understand why as we look at some of the signs of mouth cancer:

1. A persistent sore throat and stubborn lumps in the mouth.
2. Dark, white or red patches that are out of the ordinary.
3. Constant pain, bleeding and numbness in the mouth.
4. Swelling or thickening of the cheeks due to tissue growth.
5. Difficulty in swallowing, chewing or moving the tongue.
6. Problems with jaw movement due swelling and pain.
7. Pain in and around the teeth and loosening of teeth.
8. A lump in the neck and bad breath.

Have It Checked
If you are a smoker, it is particularly critical that you seek further medical evaluation of some of the signs listed above. For non-smokers, be aware that these signs could be serious especially when they are persistent and do not go away easily. Follow-up with a visit to your doctor. Even with or without these signs, smokers must be persuaded to quit smoking as they are putting their lives at greater and fatal health risks. Many have quit smoking by putting themselves on a currently popular stop smoking pill that has little or nil side effects. Are you wise enough to try it and get a new breath of life? It is easy to reach out and light-up another cigarette. However, only people who appreciate life and have something or someone worth living for would want to stop doing so. Is your life worth the effort? Are you strong enough to want to quit smoking?

Do you want to quit smoking? Do you want to save yourself from further devastating damage to your health? Do you want to do it for the sake of your loved ones? You can do it without the usual adverse side effects and severe withdrawal or "cold turkey" symptoms. Chose to live live life healthy - Quit Smoking.

Article Source: Azhar Victor http://ezinearticles.com/?Smoking-Causes-Mouth-Cancer---8-Smoke-Signals&id=1021392

To win the war and quit smoking, never give up. Keep looking for a solution. Click here for one.